The opposite of disease is
ease,
and that happens to be
our speciality.
Meet the Team.
We’re Aidan and Sophia.
We met while studying together at Integrative Bodywork School of Massage Therapy (IBSMT) in State College, PA.
Our first experiences as massage therapists involved working with the sports teams from Penn State University, working in our school’s clinic, and studying advanced treatment techniques from founders Aaron and Leslie Pavlechko—two of the region’s leading clinicians and educators. (While we were in school, Aaron traveled with the US Wrestling Team to the 2022 Olympics as their primary massage therapist, and helped the team win gold!)
That’s when the idea for Silver Bullet Wellness was born.
With such elite pedigree and foundational experience, we left IBSMT with a keen desire to bring the same level of treatment to those who need it, wherever they are. Everybody deserves to move like an athlete.
Aidan “Aido” Gscheidle
LMT + Certified Breath Coach
Aidan graduated from IBSMT, earned his massage license in October 2022, and shortly after earned his breath coach certification through YOGABODY®. Come see Aido to focus on…
fascial release
breathing problems & anxiety
hip pain & lower back pain
neck pain
scraping & functional fascial taping (FFT)
When he’s not massaging, Aido is either trail running, making music, or writing for SBW’s blog The Rub.
Sophia Mae Gscheidle
LMT + ESTI
Sophia graduated from IBSMT and earned her massage license in December 2022. She is also a licensed esthetician with a passion for natural skin care. Come see Sophia if you want to focus on…
neck & shoulder pain
deep relaxation
maternity massage
face massage & cupping
When she’s not massaging, Sophia likes go hiking, bring pieces of old furniture back to life, and teach yoga and art to kids.
We know what it’s like to feel stuck.
Constantly cracking your neck. Anxiety attacks. Tight ribcage. Did you really grow up to eat all this Advil?
We know what it is like to hurt.
We’ve also learned that human touch is powerful; feeling good feels good; and there are gentle, well-researched techniques
to help YOU
resolve your issues & enhance your life.
Let us give you a hand
(or an elbow!)
“Sophia and Aidan are simply the best!
They were kind and attentive when listening to which areas were of concern. They were knowledgeable in ways to help. You’ll feel a million times better at the conclusion of your massage. It is a gift, it is self-love. Grab your partner, book an appointment and have the delight of the talented Aidan and Sophia.”
— Sarah Y.
“Sophia is a very sweet and courteous young professional LMT. She is very knowledgable and can locate and work out sore muscles with a deep tissue massage. She has helped me overcome a strained back and troublesome foot issues. Sophia provides a very quiet and relaxing massage. I have booked her for my next massage."
— Duane D.
“Aidan has been massaging me for months. He has worked on my sore spots and made them feel good again. I have to admit, I keep him coming back because he does a wonderful job and I always feel so much better when he’s done. I would recommend him to anyone 100x over again. Very professional. Blessing meeting him.”
— Tracy F.
relaxation > restoration > resilience.
what do you MOST want to do?